/* Dave's Functional Fitness — preview rebuild
   Brand: dark charcoal + energetic orange, big type, phone-first. */

:root{
  --bg:#121417;
  --bg-2:#181b1f;
  --card:#1e2228;
  --line:#2b3038;
  --ink:#f4f2ed;
  --muted:#b9bdc4;
  --accent:#ff7a1a;
  --accent-dark:#d95f06;
  --radius:16px;
  --maxw:1080px;
}

*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{
  background:var(--bg);
  color:var(--ink);
  font-family:"Segoe UI",system-ui,-apple-system,Roboto,Helvetica,Arial,sans-serif;
  line-height:1.6;
  font-size:17px;
  padding-bottom:76px; /* room for mobile action bar */
}
img{max-width:100%;display:block}
a{color:var(--accent)}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 20px}

/* ---------- Header ---------- */
header.site{
  position:sticky;top:0;z-index:50;
  background:rgba(18,20,23,.94);backdrop-filter:blur(8px);
  border-bottom:1px solid var(--line);
}
.header-in{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:12px 20px;max-width:var(--maxw);margin:0 auto}
.logo{font-weight:800;font-size:1.06rem;letter-spacing:.4px;color:var(--ink);text-decoration:none;line-height:1.15}
.logo span{color:var(--accent)}
.logo small{display:block;font-weight:600;font-size:.68rem;letter-spacing:2.5px;color:var(--muted);text-transform:uppercase}
nav.main{display:none;gap:22px}
nav.main a{color:var(--ink);text-decoration:none;font-weight:600;font-size:.95rem}
nav.main a:hover,nav.main a.active{color:var(--accent)}
.header-cta{display:flex;gap:10px;align-items:center}
@media(min-width:820px){nav.main{display:flex}}

/* ---------- Buttons ---------- */
.btn{
  display:inline-block;background:var(--accent);color:#16181b;
  font-weight:800;text-decoration:none;border:none;cursor:pointer;
  padding:14px 26px;border-radius:999px;font-size:1rem;letter-spacing:.2px;
  transition:background .15s ease,transform .15s ease;
}
.btn:hover{background:var(--accent-dark);color:#fff;transform:translateY(-1px)}
.btn.ghost{background:transparent;color:var(--ink);border:2px solid var(--line)}
.btn.ghost:hover{border-color:var(--accent);color:var(--accent)}
.btn.big{font-size:1.12rem;padding:17px 34px}
.btn.call{background:var(--card);color:var(--ink);border:2px solid var(--line)}
.btn.call:hover{border-color:var(--accent);color:var(--accent)}

/* ---------- Hero ---------- */
.hero{position:relative;background:var(--bg-2);overflow:hidden}
.hero-grid{display:grid;gap:28px;padding:48px 0 40px;align-items:center}
@media(min-width:860px){.hero-grid{grid-template-columns:1.15fr .85fr;padding:72px 0 64px}}
.eyebrow{color:var(--accent);font-weight:800;letter-spacing:3px;text-transform:uppercase;font-size:.78rem;margin-bottom:14px}
h1{font-size:clamp(2.4rem,7vw,4rem);line-height:1.04;font-weight:900;letter-spacing:-.5px}
h1 .hl{color:var(--accent)}
.hero p.lede{font-size:1.16rem;color:var(--muted);margin:20px 0 28px;max-width:34rem}
.hero p.lede strong{color:var(--ink)}
.hero-actions{display:flex;flex-wrap:wrap;gap:12px}
.hero-note{margin-top:16px;font-size:.92rem;color:var(--muted)}
.hero-photo{border-radius:var(--radius);overflow:hidden;border:1px solid var(--line)}
.hero-photo img{width:100%;height:100%;object-fit:cover}
.hero-photo figcaption{background:var(--card);padding:10px 14px;font-size:.85rem;color:var(--muted)}

/* ---------- Stats bar ---------- */
.stats{background:var(--accent);color:#16181b}
.stats-in{display:grid;grid-template-columns:repeat(3,1fr);text-align:center}
.stat{padding:22px 8px}
.stat + .stat{border-left:1px solid rgba(0,0,0,.18)}
.stat b{display:block;font-size:clamp(1.7rem,5vw,2.6rem);font-weight:900;line-height:1}
.stat span{display:block;margin-top:6px;font-weight:700;font-size:.82rem;text-transform:uppercase;letter-spacing:1.2px}

/* ---------- Sections ---------- */
section.block{padding:56px 0}
section.block.alt{background:var(--bg-2)}
h2{font-size:clamp(1.7rem,4.5vw,2.5rem);font-weight:900;line-height:1.12;margin-bottom:12px}
h2 .hl{color:var(--accent)}
.section-sub{color:var(--muted);max-width:42rem;margin-bottom:32px;font-size:1.05rem}

.cards{display:grid;gap:18px}
@media(min-width:760px){.cards.c3{grid-template-columns:repeat(3,1fr)}.cards.c2{grid-template-columns:repeat(2,1fr)}}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:26px}
.card h3{font-size:1.22rem;font-weight:800;margin-bottom:8px}
.card p{color:var(--muted);font-size:.99rem}
.card .tag{display:inline-block;color:var(--accent);font-weight:800;font-size:.75rem;letter-spacing:2px;text-transform:uppercase;margin-bottom:10px}

.steps{display:grid;gap:18px;counter-reset:step}
@media(min-width:760px){.steps{grid-template-columns:repeat(3,1fr)}}
.step{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:26px}
.step::before{
  counter-increment:step;content:counter(step);
  display:flex;align-items:center;justify-content:center;
  width:44px;height:44px;border-radius:50%;
  background:var(--accent);color:#16181b;font-weight:900;font-size:1.25rem;margin-bottom:14px;
}
.step h3{font-size:1.12rem;font-weight:800;margin-bottom:6px}
.step p{color:var(--muted);font-size:.97rem}

/* ---------- Story ---------- */
.story p{margin-bottom:18px;color:#e8e5df;max-width:46rem}
.story p.dim{color:var(--muted)}
.story h3{font-size:1.45rem;font-weight:900;margin:34px 0 10px}
.story h3:first-child{margin-top:0}
.pull{border-left:4px solid var(--accent);padding:6px 0 6px 18px;font-size:1.15rem;font-weight:700;margin:26px 0;max-width:44rem}
.progress-photos{display:grid;grid-template-columns:repeat(2,1fr);gap:14px;margin:26px 0}
@media(min-width:760px){.progress-photos{grid-template-columns:repeat(4,1fr)}}
.progress-photos figure{border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);background:var(--card)}
.progress-photos img{width:100%;height:220px;object-fit:cover;object-position:top}
.progress-photos figcaption{padding:9px 12px;font-size:.83rem;color:var(--muted);font-weight:600}
.wide-photo{border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);margin:26px 0}
.wide-photo figcaption{background:var(--card);padding:10px 14px;font-size:.85rem;color:var(--muted)}

/* ---------- Testimonials placeholder ---------- */
.tcard{background:var(--card);border:1.5px dashed var(--line);border-radius:var(--radius);padding:26px;color:var(--muted)}
.tcard .stars{color:var(--accent);letter-spacing:3px;margin-bottom:10px}
.tcard p{font-style:italic}
.tcard .who{margin-top:12px;font-style:normal;font-weight:700;color:var(--ink);font-size:.92rem}
.placeholder-note{
  display:inline-block;margin-bottom:22px;background:#2a2118;color:#ffb37a;
  border:1px solid #4d3620;
  font-size:.85rem;font-weight:700;padding:8px 14px;border-radius:999px;
}

/* ---------- App band ---------- */
.app-band{background:linear-gradient(135deg,#1d2126,#14161a);border:1px solid var(--line);border-radius:var(--radius);padding:34px 28px;display:grid;gap:20px;align-items:center}
@media(min-width:820px){.app-band{grid-template-columns:1.2fr .8fr;padding:44px}}
.app-band h2{margin-bottom:8px}
.app-band p{color:var(--muted)}
.app-band .phone-mock{
  background:var(--bg);border:1px solid var(--line);border-radius:22px;padding:22px;text-align:center;
}
.app-band .phone-mock .pm-title{font-weight:900;font-size:1.1rem}
.app-band .phone-mock .pm-title span{color:var(--accent)}
.app-band .phone-mock p{font-size:.92rem;margin:8px 0 16px}

/* ---------- Form ---------- */
.form-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:30px 26px;max-width:640px}
.field{margin-bottom:18px}
.field label{display:block;font-weight:700;margin-bottom:7px;font-size:.95rem}
.field input,.field select,.field textarea{
  width:100%;background:var(--bg);border:1.5px solid var(--line);border-radius:10px;
  color:var(--ink);padding:13px 14px;font-size:1rem;font-family:inherit;
}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--accent)}
.field .hint{font-size:.85rem;color:var(--muted);margin-top:5px}
.form-success{display:none;background:#17301c;border:1px solid #2c5b34;color:#b9e6c1;border-radius:var(--radius);padding:22px;margin-top:20px}
.form-success.show{display:block}

/* ---------- Contact ---------- */
.contact-grid{display:grid;gap:18px}
@media(min-width:760px){.contact-grid{grid-template-columns:repeat(3,1fr)}}
.contact-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:26px;text-align:center}
.contact-card .big{font-size:1.35rem;font-weight:900;margin:6px 0}
.contact-card p{color:var(--muted);font-size:.95rem}
.socials{display:flex;flex-wrap:wrap;gap:12px;justify-content:center;margin-top:8px}
.socials a{
  color:var(--ink);text-decoration:none;font-weight:700;border:2px solid var(--line);
  padding:10px 18px;border-radius:999px;font-size:.93rem;
}
.socials a:hover{border-color:var(--accent);color:var(--accent)}

/* ---------- CTA band + footer ---------- */
.cta-band{background:var(--accent);color:#16181b;text-align:center;padding:52px 20px}
.cta-band h2{color:#16181b}
.cta-band p{max-width:36rem;margin:0 auto 24px;font-weight:600}
.cta-band .btn{background:#16181b;color:#fff}
.cta-band .btn:hover{background:#000}
.cta-band .btn.ghost2{background:transparent;color:#16181b;border:2px solid #16181b}
footer.site{border-top:1px solid var(--line);padding:34px 0 10px;color:var(--muted);font-size:.92rem}
footer.site .cols{display:grid;gap:22px}
@media(min-width:760px){footer.site .cols{grid-template-columns:1.2fr 1fr 1fr}}
footer.site a{color:var(--muted);text-decoration:none}
footer.site a:hover{color:var(--accent)}
footer.site .fnav{display:grid;gap:7px}
footer.site .fine{margin-top:26px;font-size:.8rem;color:#7d838d}

/* ---------- Mobile action bar ---------- */
.mobile-bar{
  position:fixed;left:0;right:0;bottom:0;z-index:60;
  display:grid;grid-template-columns:1fr 1.4fr;gap:10px;
  background:rgba(18,20,23,.97);border-top:1px solid var(--line);padding:10px 14px;
}
.mobile-bar a{text-align:center;padding:13px 8px;font-size:1rem}
@media(min-width:820px){.mobile-bar{display:none}body{padding-bottom:0}}

.preview-flag{
  background:#2a2118;color:#ffb37a;text-align:center;font-size:.85rem;font-weight:700;
  padding:9px 14px;letter-spacing:.3px;
}